The yellow and green sign and interior colors of this local restaurant reminded me of the Brazilian flag. El Sabor de las Costenitas is located one block from Calle Larga, one of the main streets in Cuenca, and a few doors from La Esquina Restaurant.
Las Costenitas brings the typical dishes of the Esmeraldas of Ecuador. Esmeraldas is a coastal town situated in northwestern Ecuador near the border of Colombia. It has the largest Afro-Ecuadorian population. Their cuisine uses lots of seafood, plantains, coconuts and bananas for cooking. The Las Costeñitas Restaurant has an island feel with a small counter that looks like a window in the middle of the restaurant. To order your meal, you will need to go to that window and tell the friendly cook what you want.
Las Costenitas has the menu on the wall. The most popular dishes include encebollado (fish stew), pescado frito (fried fish), encocados de camaron (shrimp in coconut sauce) and ceviche.
My favorite was encebollado. This is my third time eating encebollado. It is considered Ecuador's national dish. Las Costenitas' encebollado has fish pieces, onions, potatoes, cilantro, lime with a yuca soup base. This bowl of soup was $2 with fried corn and rice on the side.
Corvina apanada was the most popular dish at the restaurant. Out of 10 people dining at the restaurant during lunchtime, five were having corvina apanada. Corvina apanada is a dish with rice, fried seabass coated in bread crumbs, plantain, beans and pickled vegetables. This is one of the more expensive dishes in the restaurant at $4.50 per plate.
Our lunch for four was $10 including drinks. Each glass of pineapple juice or coconut mixed drink is 50 cents. This is the street in front of the restaurant.
Las Costenitas is located at Honorato Vazquez y Mariano Cueva, Cuenca. Website: www.las-costenitas.com
Susan Schiller says
Hi Claudia,
A short time ago I was talking to a mutual friend of ours, Sharon O'Day, and she mentioned that Cuenca is one of her favorite places in the world. I believe there are a lot of Americans that have retired there, too.
It's wonderful that you and your family are traveling all this year - and it's great that you're taking all of us with you on your journey 🙂
Have a good weekend in Cuenca!
Claudia Looi says
Hi Susan,
Yes many Americans are living in Cuenca. We love Cuenca as well. If you would like to visit Cuenca, please let us know. 🙂
Leslie says
Hi Claudia!
We just found the record you've written in October 2013 about our little Restaurant "El sabor de las Costeñitas" (https://travelwritingpro.com/ecuadorian-coastal-cuisine-cuenca-el-sabor-de-las-costenitas/). We really want to thank you for that! We are so happy about it and will definitely share it on our FB-page (Facebook.com/lascostenitas) and on our Website. We have done so well recently and had such success that we were able to move half a block away just last week to a bigger place with more space and more tables available for our Clients.
It makes us really happy knowing that you enjoyed our food. Hope you'll be back in Cuenca some day for some "corvina apanada" or some "encebollado"! 🙂
Best regards from Cuenca, Ecuador
Johanna (the friendly cooker and Administrator :-)) and Leslie
Claudia Looi says
You are welcome Leslie and Johanna. My family and I had a great experience eating in your restaurant in Cuenca Ecuador. We wish you well and do share with your fans on Facebook and website. 🙂